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April 24, 2024

For the ones that “just need a break” with Dr. Alison Cook | Episode 279

For the ones that “just need a break” with Dr. Alison Cook | Episode 279

Today is for the ones that think "I just need a break" are getting tired, overwhelmed, worn out and need a reset. I HEAR YOU!

Dr. Alison is helping us name what's hard, tame our guilt and transofrm us into brave action!! So many good "aha" moments, practical next steps and more today!

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/

CONNECT WITH DR. ALISON COOK: https://www.dralisoncook.com/

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CONTACT: podcast@rachelawtrey.com

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EPISODE CREDITS:

Podcast Cover Photography: Jay Barr Photography

Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique

Intro Music: "Luxurious" by Sunny Tones

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The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.

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